About You Unlimited

  • Life Coaching - Personal and Careers - One to One  

  • Design & Delivery of Courses:

           A Voyage of Self Discovery

          Self -Help Tool -kit

           Relax Attacks!

           Career Pathways

       

  • Delivering Programmes in the following venues:

        Donegal Family Resource Centre - Atlantic View CDP Ballyshannon -Tirboghaine  

        Project - Women's Network - Tir Hugh Ballyshannon - Downstrands Family Resourse

        Centre -Solace Donegal Town                                                                                    

  • Working with Various Groups:

       Women's Groups - Carers - Second Chance Education - Active Retired - MS -

       Cancer Support Group                              

  • Yoga Instructor and Relaxation Therapy- One to One and Groups

  • Study Focus Programme in Secondary Schools

  • APP Mental Health Programme for two years

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I  believe that what you give your Attention to GROWS

 

Diploma in Personal and Business Coaching       Irish Lifecoach Institute

Advanced Training in Career Coaching                 Irish Lifecoach Institute

Certificate in Training and Development             CMD Training

Diploma in Yoga                                                         Irish Health Cultural Association

Certificate in Counselling                                         Queen's University Belfast    

My Experience

Qualifications

I live in Donegal Town I design and deliver Personal Development Courses and Instruct in Yoga and Relaxation Therapy.

I encourage and motivate clients to live more of the life they want. My approach is both challenging and supportive.

Made me aware of my emotional reactions to parts of my everyday life and to Stop - Relax - Breath and Reflect

 

It really made me think deeply about myself,  both good and bad.  Ways that I can improve my confidence...

What clients say

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