About You Unlimited

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What Clients Say

  • Have the Confidence to do the things you tend to avoid ?

  • Do you want to Boost your Self Esteem  ?

  • Be More Assertive ?

  • Have better listening skills ?

  • Increase your Self Reliance and know what you want ?

  • Manage stress ?


Career Coaching

Relaxation Therapy  

Eileen Mc Gonigle

About You Unlimited

Donegal Town

Co. Donegal



Voyage of Self Discovery


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Life Coaching

I found this course a life changing experience for me.

I understand more about myself now, and I feel I have more self-esteem now than I have had in my whole life so far.   My confidence has increased 100% and I hope to be able to continue like this into the future


I have a lot more confidence in myself since I started this course.  I never thought I could speak out among a group of people that I never met before.  I  feel more relaxed, that I am not the only one with problems, everyone has something in their lives that causes them hardships.  I'm glad I did this because I will speak out more.

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This Course challenges you to move out of your comfort zone - Inch by Inch

so you can do things more easily.&  gradually to get more of what you want from your life.

A Practical approach with group feedback drama games and Interative group work to share the triumphs.

Finding what works for you to build your Self- Esteem and Confidence.

Developing your abiliily to say No when you need to.

Being more Self Reliant- know what you want for yourself.

Managing stress through different techniques


This 6 week course  starts on Tuesday 26th Febraury 2019

Inver Community Centre  10am to 12noon

Enrol with Kathy Cunninham 0874126400

Funded by DLDC










Courses 2 of 3 Courses 3 of 3 Voyage of dis compressed

Inch by Inch ...to a better you