About You Unlimited

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TOPICS COVERED AS PART OF THIS COURSE : 

 

Increase  your Self Awareness

Focus and become clear on what you want from your life

Build stronger Self-Confidence and Self-Esteem

Adopt a positive way of thinking

Explore limiting beliefs - what holds you back ?

Set goals and compile an action plan that moves you forward

Challenge procrastination - get around to doing things

 

 

 

Voyage of Self Discovery

Do you wish to challenge yourself to achieve real change and growth  ?

Increase you Self Awareness ?

To Adopt positive thinking ?

Explore strategies for living a more content and fulfilled life ?

Outline and set weekly tasks to keep you on track ?

Get the opportunity to build Confidence and Self-Esteem &

explore practical ways of achieving this ? 

 

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Practical Ways to Relieve Stress

This course teaches techniques that are practical & that you can use in everyday life

Run on a weekly basis or as a workshop

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Eileen Mc Gonigle

About You Unlimited

Donegal Town

Co. Donegal

Ireland

Mobile 086 844 3838

[email protected]