About You Unlimited

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  • Would you like to have a Yoga programme designed to suit your individual requirements ?

  • At a time that suits you best ?

  • On a one to one basis that focuses entirely on your needs ?  

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I attended Eileen for some 1 to 1 sessions.  It gave me a brilliant programme that I continue to follow.

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One to one sessions give you a Yoga programme that is tailored for you exclusively.

You can decide what the sessions include:

Yoga Postures to:

               Relieve tension

               e.g. in neck and shoulders or lower back

               Increase flexibility

               Improve Tone

Yoga Breathing to:

               Reclaim deep open breathing

               Bring vitality to your life

Relaxation to:

               Handle tough situations more easily

               Be calm and centred

               Reduce physical tension in the body

             

 

 

 

The cost for a one hour Private session is €40 per session,

this includes a printed programme with all instructions.

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As I work shifts, attending Yoga classes is not available to me so I went to Eileen for one to one's and found it fantastic - it was having postures put into a routine that was made to suit my ability that made the difference.  Thanks and I hope to keep up the practice.

What Clients Say

Fee for Private One to One tuition

LifeCoaching

Relaxation Therapy

Yoga Classes

Yoga Classes Life Coaching

Yoga - Private Tuition

Relaxation Therapy

Yoga Classes

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            Next set of classes  is an 5 Week course

 Fee is €50 payable on the 1st day

 

Killybegs

Niall Mór Centre

Morning Class

Starts Thursday 14th November 2019

9.30am -10.45

Mixed Gender & Ability & Beginners Welcome

 

Donegal Town                  

Donegal Family Resource Centre

Main Street, Donegal Town

 

Morning Class- 5 week course

Starts Wednesday 13th November 2019

10.30am - 11.45am

Mixed Gender & Ability

Evening

Thursday 14th November 2019

8pm class

Mixed gender & ability

 

 

Fee is €50 for the 5 weeks

Payable at the 1st class sorry no drop in's

Enrolment is by contacting

me beforehand please

Eileen Mc Gonigle

on Mobile 086 844 38 38