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Personal Development        Courses

 

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I really ernjoyed this course, sorry it is finished. Found Eilee.

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I found this course a life changing experience for me.

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I loved this course so much and would thourghly recommend it. Especially for thosing

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It really made me think deeply about myself,  both good and bad. Ways that I can improve my confidence. It was great interacting with the group and listienng to their views. I would recommend it to women who had maybe been in the house and need to gain confidence

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I have enjoyed this course very much, I think I can now manage my life better, I feel better about myself and would be better able to do things I could never though of doing before. I would reccommend thsi course to anyone. Thanks to all involved in putting the course together

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Right from the start of doing this course on Personal Development, I was made more self-aware of my feelings and aspects of my personalitly. It has given me the courage or should I say - kick-up the backside to start my own group.I am now able to reflect and think carefully about where and what I am saying and doing with my life and family. Thank You  

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Found the course very good. It made me think a lot about the way I am, I found a big difference in myself from the beginning of the course and at the end. I don't feel bad feeling good about myself -if that makes sense. I would take a lot from this and make it an ongoing thing

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I commenced the course really not knowing what it was all about. I feel I have gained sel-confidence. I am able to speak out more now and feel I am as important as the next person. I though our tutor was excellent, she listened to what we had to say and took all on board. She allowed us to think things our for ourselves also.

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I found this course very interesting and challenging which made me think on how my life is going, as I found I was stuck in a rut. It has given me an insight on how to overcome obstacales in my life and to manage to turn them around for the better. I also found it very positive and it is good to have a positive in your life

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I have a lot more confidence in myself since I started this course. I never though I could speak out among a group of people that I never meet before. I  feel more relaxed, that I am not the only one with problems, everyone has something in their lives that causes them hardships. I'm glad I did this because I will speak out more.

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This course taught me to be aware of my feelings and thinking more - reconising them . Try to  turn them around to be better. It was very interesting and I enjoyed it thoroughally. It was lifted me and the way I see myself.  

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When I came the first day I didn't know what to expect but it had been the most uplifting experience I have had. I definitily have changed and grown as a person. Meeting new people sharing experiences- it was life changing. An awful pity it was so short - I would love to do more

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I have enjoyed the course, I have learned a lot of techniques that I use now in my daily life, especially the one about limiting thoughts. I used the technique where I write down my negative though and change the thought to a positive. I found this  very beneficial, because before I would have churned the negative thoughts around in my head for hours and not been able to sleep. Now I look forward instead of backwards. Thank you Eileen for all your help and will do another coure if it comes up

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This was time out for myself that I looked forward to weekly. Even though I covered some of what was done, it was a great refresher course and I tend to fall into bad ways- ie: procrastion and need to revaluate myself on a regular basis. The company was great- proving to be honest and I had a lot in common - good to know I am not alone in how I feel and view life. A great way to have a good look at myself and assess how things really are and not how I imagine them to be. Very greatful for the time and information I got.

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I can now change my thoughts around to make positive thoughts.

Look at ways on how I can make positive changes in my life by thinking positivily. I would like to say I was very emotional at the 1st session. The questions that I had to reflect on were very hard as I have lost my husband and mum in  the last one and a half years . Over the couse I have taken with me positive feelings and emotions that will help me move forward in my life

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I would definitily recommend thsi course. Eileen has a lovely style, but is challenging. Not just airy fairy theory- she gave us homework so we could practice the skills discussed

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Self Awareness is the key to thsi course. It makes you take a good look at yourself, but not in a harsh way

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The main reason for doing this course was to perhaps come together with others who may feel they were lacking in self-esteem or confidence. It was a great group and everyone was very sensitive and compassionate in listening to others. Courses like these are imortant to  let us know that we are not  alone and everyone had personal issues. Not everyone in life is confident and vocal, so its important for everyone to search for something like this. Eileen has a great approach in delivering the course. Really enjoyed it.

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This was time out for myself that I looked forward to weekly. Even though I covered some of what was done, it was a great refresher course and I tend to fall into bad ways ie: procrastion and need to revaluate myself on a regular basis. The company was great- proving to be honest and I had a lot in common - good to know I am not alone in how I feel and view life. A great way to have a good look at myself and assess how things really are and not how I imagine them to be. Very greatful for the time and information I got.

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I  enjoyed every week of the course, it was very interesting and we learned new skills.So this is the last week of the course and I will miss it. I would love to do another like this and would recommend the course to my friends Excellent experience.

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Much more self aware of how I think and don't think, how I react to things. More self confident - able to try new things . more self contained.

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I would recommend anyone this  course -even for a younger age group- as well  as any age.

It says it as it is . Thanks you Eileen

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The main reason for doing this course was to perhaps come together with others who may feel they were lacking in self-esteem or confidence. It was a great group and everyone was very sensitive and compassionate in listening to others. Courses like these are important to  let us know that we are not  alone and everyone had personal issues. Not everyone in life is confident and vocal, so its important for everyone to search for something like this. Eileen has a great approach in delivering the course. Really enjoyed it.

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Life Coaching

 

Yoga

 

Relaxation Therapy

 

Life-Coaching sessions with Eileen helped me out of a very difficult place.  I found her to be both sympathetic and business-like.  The hardest thing can be to spot the part one is playing oneself in the confusion, but Eileen’s ability to empathise is combined with a gift for clear-sightedness which enabled us to work together to bring order out of chaos.  Throughout our sessions, Eileen held a picture for me of how things can be at their best, to shore up my resolve.  Last but not least, she has provided me with practical tools for dealing with problems of time management, work stress and negativity which I still use when the need arises because they always work.

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Eileen I am so thankful to you for helping me through a very turbulent and stressful time. You were a good and empathic listener and encouraging me to be persistent and follow up with me on what was established in the previous session.  You pushed me just enough and also reminded me to heal and also be retrospective.

I found you were there for me, you gave me constructive ideas that were practical and helped me to rebuild and re-enter society.

I developed skills that I use on an ongoing basis, I have techniques to set personal goals, time planning and positive thinking.  I am more self-aware, self-appreciative and pro-active.

Through personal coaching with Eileen I developed a sense of clarity and belief in my ability to create the life I want.  Not to put things off that could, with a little effort, make a bigger difference than I imagined. Thank you.

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