About You Unlimited

Life Coaching

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What Clients Say

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Topics covered as part of this course : 

  • Increase  your Self Awareness

  • Focus and become clear on what you want from your life

  • Build stronger Self-Confidence and Self-Esteem

  • Adopt a positive way of thinking

  • Explore limiting beliefs - what holds you back ?

  • Set goals and compile an action plan that moves you forward

  • Challenge procrastination - get around to doing things

 

 

 

Voyage of Self Discovery

  • Do you wish to challenge yourself to achieve real change and growth  ?

  • Increase you Self Awareness ?

  • To Adopt positive thinking ?

  • Explore strategies for living a more content and fulfilled life ?

  • Outline and set weekly tasks to keep you on track ?

  • Get the opportunity to build Confidence and Self-Esteem &

           explore practical ways of achieving this ? 

Career Coaching

Relaxation Therapy  

Eileen Mc Gonigle

About You Unlimited

Donegal Town

Co. Donegal

Ireland

 

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Yoga

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I have a lot more confidence in myself since I started this course.  I never thought I could speak out among a group of people that I never met before.  I  feel more relaxed, that I am not the only one with problems, everyone has something in their lives that causes them hardships.  I'm glad I did this because I will speak out more.

I found this course a life changing experience for me.

I understand more about myself now, and I feel I have more self-esteem now than I have had in my whole life so far.  My confidence has increased 100% and I hope to be able to continue like this into the future.

   

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